Managing rosacea and redness requires a gentle and consistent skincare routine aimed at soothing inflammation, strengthening the skin barrier, and minimizing triggers.
Here are some tips to help manage rosacea and reduce redness:
GENTLE CLEANSING
- Use a mild, non abrasive cleanser.
- Avoid harsh scrubbing or hot water.
💚 Solution: CLEAN SLATE (cream cleanser)
AVOID TRIGGERS
- Hot beverages, spicy foods, alcohol - for example.
WEAR SUNSCREEN
- Choose a broad-spectrum sunscreen with SPF 30 or higher.
- Apply daily - even on cloudy days! Reapply every two hours, or more frequently if sweating or swimming.
MOISTURIZE
- Use a gentle, non-comedogenic moisturizer to hydrate and soothe skin.
💚 Solution: COCO LUSH (lotion), GOLDEN OAT (cream).
LOOK FOR SPECIFIC INGREDIENTS
- Manuka Honey – Antibacterial, anti-inflammatory, and deeply hydrating. Helps calm redness and repair the skin barrier.
- Kawakawa Extract – A powerful anti-inflammatory that helps soothe irritated skin and reduce redness.
- Niacinamide (Vitamin B3) – Strengthens the skin barrier, reduces redness, and improves hydration.
- Centella Asiatica (Gotu Kola) – Anti-inflammatory and healing properties help repair skin and reduce irritation.
- Colloidal Oatmeal – Soothes and hydrates inflamed skin, reducing itching and redness.
- Aloe Vera – Cooling and anti-inflammatory, providing relief for sensitive skin.
- Panthenol (Provitamin B5) – Deeply moisturizing and helps to heal compromised skin.
💚 Solution: BEE CALM (serum), LUMINOUS (oil), MANUKA FIX (balm)
COOL COMPRESS
- Apply cool compresses or ice packs to the affected areas to help constrict blood vessels and reduce redness and inflammation.
Remember to be patient. Managing rosacea and reducing redness takes time and patience. By implementing these tips and adopting a gentle, consistent skincare routine, you can effectively manage rosacea and minimize redness, allowing your skin to look and feel its best.
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